Barre + Beats
Do you love our Barre 191 workouts? Or how about Beats Yoga 191? Welcome to our latest signature class - Barre + Beats!
Bringing two of our favourite, signature classes together - Barre +Beats is a 60 minute Barre 191 workout combined with Beats Yoga 191.
We begin the class with a fun, high tempo power vinyasa flow practice to warm up the body, stimulate detoxification and boost the metabolism. Our Power Vinyasa will already begin to create length in the body whilst strengthening and toning the muscles.
We then move to the barre where we spend 35 minutes practicing our favourite moves from the original Barre 191 class. There is no doubt that you will feel the work you're doing here and our alignment-focused, fun and energising sequence of barre workout moves will have you sweating + smiling in no time.
Finally, we come back to the yoga mat for our final moves as we groove to the final tracks of our Beats Yoga. Enjoy fun music that will make you want to sing along as you go through a flow that stretches out the muscles and leaves you feeling long + strong.
Love Yoga + Barre? Don't miss this class!
Bringing two of our favourite, signature classes together - Barre +Beats is a 60 minute Barre 191 workout combined with Beats Yoga 191.
We begin the class with a fun, high tempo power vinyasa flow practice to warm up the body, stimulate detoxification and boost the metabolism. Our Power Vinyasa will already begin to create length in the body whilst strengthening and toning the muscles.
We then move to the barre where we spend 35 minutes practicing our favourite moves from the original Barre 191 class. There is no doubt that you will feel the work you're doing here and our alignment-focused, fun and energising sequence of barre workout moves will have you sweating + smiling in no time.
Finally, we come back to the yoga mat for our final moves as we groove to the final tracks of our Beats Yoga. Enjoy fun music that will make you want to sing along as you go through a flow that stretches out the muscles and leaves you feeling long + strong.
Love Yoga + Barre? Don't miss this class!