Sadhu's Treasures (above)
"I love to contemplate the deep energetic templates of being that underlie our bodies, the world around us and the universe. They remind me that we’re part of something much bigger than our individual triumphs and struggles, and that life is built upon interconnectedness, collaboration and relationship! Both The Shri Yantra with all it’s many interfacing triangles and The Flower of Life with it’s vast array of petals call to a very deep sense of harmony within me. In all my actions and in all I offer I aspire to reflect this harmony! " ~ Sadhu
Sadhu teaches with great enthusiasm & light hearted playfulness, and delights in sharing yoga’s transformative power with others!
His classes explore the magic of movement when infused with the deep presence at our hearts, and are rooted in profoundly nourishing, dynamic alignment principles. He is a keen story teller, and relishes weaving evocative narrative with sound biomechanics in creative sequences of yoga techniques, that facilitate a deeply therapeutic, insightful, and uplifting yoga experience.
Sadhu offers Hatha Yoga Flow that moves progressively deeper, requiring a more skillful application of the sessions focal alignment actions as the practice unfolds. Some poses are held for longer periods to permit a more thorough investigation of these actions. Each class is accompanied with a playlist of music that enriches the focal qualities of the session. Meditation, breathing practices and partner work are also regularly included. Sadhu’s classes deeply fortify body and breath, heighten self awareness, and highlight yoga’s capacity to transform our thinking, and movement patterns.
In addition to teaching soulful, alignment focused Hatha Yoga Flow, Sadhu teaches meditation, conscious touch and AcroYoga. He loves facilitating the powerful exchange and community building that occurs in partner work and AcroYoga.Sadhu’s areas of specialty include yoga therapy and biomechanics, yoga for emotional freedom and wellbeing, and heartfelt Self inquiry. He offers a space for students to profoundly encounter themselves, and survey the vast application of yoga. His teaching is greatly infused with the practical wisdom of Tantra, which he feels to be incredibly pertinent for modern living.
Sadhu has taught classes, courses and workshops internationally since 2004 and also teaches on several yoga teacher training programs. He has studied with many great yoga teachers and holds yoga teacher certifications in several methods.Sadhu trained extensively across the globe with John Friend; the founder of Anusara Yoga, from 2005-2011, accumulating over 1600 hours of Anusara Yoga training. Sadhu is also a masseur and yoga therapist.