International teacher, founder and owner of Studio 191 Amsterdam, Natasha’s dedication to yoga in it’s diversity of style and application, has led her to train in a variety of practices and with a wide range of teachers. From Integrative Yoga Therapy to Vinyasa Flow, Yin Yoga to Sivananda, Natasha is a curious student of yoga, a lover of learning and a compassionate, engaging teacher.
Natasha encourages students to make personal choices in their yoga practice and to develop skills to listen to their bodies. She challenges her students to attain an anatomical understanding of the postures and direct their attention to the detailed physicality and energetic intent of the asanas.
Leading her students to discover sensitive body awareness, Natasha encourages students to establish a relationship with their breath whilst developing a compassionate and explorative attitude towards themselves and the world around them.